Janna Cantwell

Hi! My name is Janna. I began practicing yoga in 2009 and teaching in 2010. After my first yoga class, I found healing and a life transforming journey on my mat and I immediately knew I wanted to share the amazing gifts I’d been given by my teachers. I live in Sacramento with my two boys, and I teach middle school and high school science to teachers and students. I am inspired by love, friendship, music, God, children, community and connection. My classes are challenging, fun and soulful. I believe that life can be challenging and so should our yoga practice. This way students can see just how strong and powerful they truly are when they meet their edge. My intention for every class is that of empowerment and possibility for all students. I believe we are so much stronger than we know and If it doesn’t challenge you, it won’t change you!

Yoga Teacher Trainings: 

• Baron Baptiste Foundations Training, 2011

• Baron Baptiste Level I 2012

• Diana Vitantonio 200 Hour Training 2012

• Baron Baptiste Level II 2013

• Diana Vitantonio 200 Hour Training 2014

• Diana Vitantonio- Assistant, 200 Hour Soul Activist Training, Spring 2015, 2016 & 2017

• Solfire Teacher Training, Co-Led 200 hour Vinyasa Teacher Training Fall 2018 & 2019

• Janna Cantwell YOga Teacher training- spring 2022

• Diana Vitantonio next level yoga teacher training mastermind 2022

• Janna cantwell yoga teacher training- Spring 2023